Why Plant-Based?
Health Reasons
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Overall great health
Improve energy levels and boost well-being with natural vitamins and minerals, phytochemicals and live enzymes. Eliminate foods that cause disease, like refined starches, processed carbohydrates, animal proteins, chemical additives etc.
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Disease Prevention
Most diseased people turn to plants after a life-changing health diagnosis, looking to reverse chronic illness caused by bad diet and malnutrition. Plants can reverse or prevent most diseases and slows down aging.
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Weight Loss
It goes without saying that eliminating processed foods eliminates the cause of obesity.
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Gut Health
Eating a plant-based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation, and it's great for good bowel management.
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Cholestrol
Fibre can lower cholesterol and stabilize blood sugar.
What IS a Plant-Based Food Lifestyle?
A plant-based food lifestyle incorporates eating habits that consist of vegetables, fruits, nuts, sprouts, seeds, and sometimes dehydrated foods like cereals.